![]() #stopdoinguprightrows #healthyshoulders #highpullsftw #trainhard #trainsmart #trainforever #elbowsdown #handshigh #athleanx #teamathlean #jeffcavaliereĪ post shared by ATHLEAN-X | Jeff Cavaliere on at 5:21pm PDT ![]() This has been a public service announcement from ATHLEAN-X. Another great day to promise never to do an upright row ever again! Btw, what’s pictured is called the High Pull.
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